I made the stair master my b....!

michellenichole83

....best friend!

One of the stair masters at the gym has top 5 leader board settings, for flights climbed and calories burned. If I get on it Monday (it resets Sunday, I believe), I can usually make it on the board in 4th or 5th place in one of the boards. Today, I decided I wanted FIRST PLACE, on both! 68 minutes, 375 flights, and 1112 cal later, my initials are number 1! Until next week...

And then took the kids out for ice cream for lunch :-)

StrongLife

Tremendous calorie burn! Great job!

srob98

WOOOHOOOOO!!!

Way to go! Great goal to meet!!!

Aedrah

Congrats! Though I like the implied title better. haha

norahwynn

nice!!

jenslife82

Great job! Way to make it your b.... best friend

katy_trail

this is great. You have some serious leg strength going on, you would be a natural lifter.
try it, you'll love it. :flowerforyou:

FFfitgirl

That's so cool!
I wish my gym did that

michellenichole83

this is great. You have some serious leg strength going on, you would be a natural lifter.
try it, you'll love it. :flowerforyou:

I have been doing a modified stronglift 5x5 using machines (I don't have a spotter and I'm intimidated by the weight room, lol), and I can leg press like 395 5x5...but I've been just doing cardio stuff for the last couple weeks :-)

soniabogonia

Amazing! Great job!