Test79, Here I am

swissmiss431

You wanted me here and so here I am.

For everyone else, I am 40. A bit overweight and a bit out of shape. I don't own a scale so I'm not sure how much I weigh and I'm not really worried about losing weight. This is a shift for me. In the past the number on the scale was all I cared about and it was unhealthy for me.

So I'm here to clean up my diet (reduce the sugar and processed foods I eat) and get back into a regular exercise routine if some kind.

I look forward to participating with you.

JustSomeEm

Welcome to MFP! And @test79 - swissmiss is calling.