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??gniteid esreveR (lol. Reverse dieting =))))

nelllll018
nelllll018 Posts: 18
edited January 28 in Health and Weight Loss
Hello guys. I have some weird questions. Haha! Someone out there who actually tried reverse dieting? Is it effective for you? How many calories do you increase every day? I am currently reading some articles about this reverse diet thing. And i think it's worth a try.
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