When you're getting sick... Exercise?

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  • Lourdesong
    Lourdesong Posts: 1,492 Member
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    I just got done being sick. I had a cold and it lasted a little over a week. Began with a sore throat which lasted 3-4 days and then finished out with a stuffy nose and lots of kleenex and sneezing. I didn't get a cough or chest congestion.

    I did sleep a lot more the first few days, deliberately so, but my cold was more annoying than it was debilitating. I still got in my activity. Colds are highly contagious, stay away from others if that's in your power.

    If you're curious about what's going around where you live, check a health map and see what's being reported in your area and the severity.

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