Smoothie tips please

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  • SabrinaP0069
    SabrinaP0069 Posts: 10 Member
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    I agree with Funnylittlenut on the egg whites. I add to my smoothies every morning. Along with Plain fat free Greek yogurt. For a little taste variety to my fruit ones I also add a half a tablespoon of Sugar Free Flavored Pudding mix. YUM The possibilities are endless.
  • csillabrimer978
    csillabrimer978 Posts: 90 Member
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    hpygal wrote: »
    Thanks so much for all of your suggestions! Can any of you recommend a fairly low cost blender that does a great job with the greens and such?
    hpygal wrote: »
    Thanks so much for all of your suggestions! Can any of you recommend a fairly low cost blender that does a great job with the greens and such?

    Yes we just recently bought Skinny girl from SAMs - works great
  • csillabrimer978
    csillabrimer978 Posts: 90 Member
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    Here's something that people from the USA would likely freak out about, but is perfectly safe:

    For extra protein, replace part of or all of your liquid for a raw egg. You won't even be able to tell the difference, and it's way cheaper than protein powder.

    I don't freak out , nothing wrong with raw egg except you risk getting salmonella food poisoning

  • NeonStrikeVi
    NeonStrikeVi Posts: 61 Member
    edited January 2016
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    Jlefevre5 wrote: »

    Uncooked oats?

    I add uncooked oats to my smoothies. It's so tasty :)