Doing it all over again isn't easy!

HI! In need of support, motivation and tough love! Its not easy trying to lose weight. Gotta get back on diet and exercise.

Replies

  • tohodge
    tohodge Posts: 2 Member
    I couldn't agree more! After having lost 105 pounds and keeping it off for 7 years, I've gain 40 pounds that have got to go! I've been playing with my nutrition and exercise but I know it's time to really do this right again. I'd be happy to be your support!
  • Wow! 105! AMAZING! I need a kick in the rear to jumpstart me back to the gym again. How did u do it? 105 is alot of weight!
  • Smartsteph
    Smartsteph Posts: 2 Member
    Hi Ladies!
    I'm in the same boat! I lost 35 pounds and kept in off for two years but over the last year, have put it all back on. I need to both give and receive support in this never ending journey!
  • tohodge
    tohodge Posts: 2 Member
    Thanks! I made a decision to make my health non negotiable... I worked out every day...changed the way I ate...and never faltered. Then, with the stress of my job and the unexpected illness of my daughter - I found so many ways to negotiate missing a workout or eating things I knew were not the best for me... I have been upset about the gain but I know I haven't put in the effort that is required...and I'm ready for that change! I would love to have buddies to support and help keep me accountable!