Bad day
Options

jwoffie
Posts: 23 Member
Started off so well then we get a Chinese and boom.
Tasted nice but tummy is gurgling now!
Tasted nice but tummy is gurgling now!
0
Replies
-
This content has been removed.
-
Log it and move on.0
-
Nothing wrong with a cheeky Chinese from time to time. Can't beat a good pancake roll. As has been said above, not everyday needs to be perfect, be accountable, log that tasty meal and onwards.0
-
I feel ya bro! I have done the SAME thing. I LOVE Chinese..especially buffets. lol drop down, do about 50 pushups, and go for an hour brisk walk and come back..the only easy day was yesterday.0
-
That has always been my problem..falling off the wagon and then getting too discouraged to continue. DONT LET IT HAPPEN. Log it and start fresh.0
-
progress, not perfection. I river cuts through a rick because of its PERSISTENCY not its strength.0
-
Thanks guys...6 start today. Walk the dogs then gym xx0
-
fking chinese makes me hate myself lol so much msg and grease. the only thing i can get from there is like steamed chicken and broccoli or stuffed tofu or braised fish/shrimp.0
-
Lol. Good work. ..tofu...yuck!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.6K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions