Before and After (70+ lb weight loss)
theepervette
Posts: 638 Member
Before:
5'2
206 lbs
Size 18
After:
5'2
134
Size 4
I did this with doing cardio, leg, buttox, and ab workout 20min daily...and clean eating, meaning nothing processed, no msg, no HFCS
5'2
206 lbs
Size 18
After:
5'2
134
Size 4
I did this with doing cardio, leg, buttox, and ab workout 20min daily...and clean eating, meaning nothing processed, no msg, no HFCS
0
Replies
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You look great and must be very proud of your hard work! You are an inspiration.0
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Amazing! You look beautiful!0
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You look amazing!!! You should be so proud of yourself:)0
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You look great! Congrats : )0
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Fantastic job! You must feel great.0
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Great job! You look beautiful!0
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Awesome job chica such a motivation!!0
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Before:
5'2
206 lbs
Size 18
After:
5'2
134
Size 4
I did this with doing cardio, leg, buttox, and ab workout 20min daily...and clean eating, meaning nothing processed, no msg, no HFCS
This is awesome! We are nearly the same height and before weight and you are at my goal weight so I can really see what I will hopefully look like next year sometime. Congrats, you look awesome!!!!0 -
1. You look fantastic, great job!
2. I NEED THAT RED COAT.0 -
Great work, how long did it take you?0
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What a wonderful accomplishment. You look great.0
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Gorgeous! You look like Kat Von D!0
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Awesome job! You look so pretty (before and after)! We're about the same height, so this helps me envision what I might look like at that weight0
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You look AMAZING!!!!0
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You look fantastic! What a great inspiration!0
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you look great! so inspiring0
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Hot damn! You are an inspiration to us all. As said above, you look amazing, feel proud of what you have accomplished.0
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HOOOLLYYY SHIIIIT. You look amazing!!!!!!!!!!!!!!!!!!!! Congrats!0
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Oh. My. Gosh. You look gorgeous! Your transformation is jaw dropping! Your amazing!0
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You look fabulous!!! keep up the great work!!0
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You are a work of art. Stunning!0
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Congratulations you look fabulous, what an inspiration!
Cheers!0 -
Great work, how long did it take you?
approx 7-8months
im still working on dropping a few more lbs and toning up however it i really have lost much in nearly 6months0 -
Great job! You look very beautiful and happy. :flowerforyou:
How long did your weightloss take??? Are you at maintenance now?
Thank you for sharing your transformation.0 -
Wow! Shockingly good results. Very very inspirational. I hope I can have results as great as yours. Great job!0
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Great job! You look very beautiful and happy. :flowerforyou:
How long did your weightloss take??? Are you at maintenance now?
Thank you for sharing your transformation.
Approx 7months
I would like to drop another 10lbs but my body has been on plateau since nov of last yr and ive only lost 2lbs since then.0 -
how many times did you hit a plateau? you are absolutely gorgeous btw, amazing job0
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Thank you everyone! your words are soo kind and beautiful, very very appreciated! I hope I can help at least one person continue their weight loss journey. I know it isnt easy, but it's so damn worth it in the end, i promise you that!!!0
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did you ever hit a plateau? you are absolutely gorgeous btw, amazing job
Yes I did, I've only dropped 2lbs since Nov.
But before that I would drop weight one week and the next week I wouldnt lose anything, then i would drop again.0 -
you look amazing congrats!!! great inspiration i'm 5'1"...and in the time period you did it in is GREAT. thank you!!0
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