Best Online Classes, Workouts, Challenges?
megomerrett
Posts: 442 Member
I need to start varying my exercise and wanted to start some classes and start gymming but I've just looked into the cost of it and I really cannot be affording £35 a month and £5 at least for a class. I've got a spin bike at home and think I should start jogging again (it's free and there's a new local park run I can join when a bit more confident).
Any recommendations for weight training online? Classes? Things like the 30 day ab challenge? I'm just going cross eyed at the number of them and have no idea where to start.
I do like the bike but it gets so boring.
Any recommendations for weight training online? Classes? Things like the 30 day ab challenge? I'm just going cross eyed at the number of them and have no idea where to start.
I do like the bike but it gets so boring.
0
Replies
-
Bodybuilding.com has some great free plans you can check out. Some are even gym free so just free weights.0
-
If you are looking for free - try fitnessblender.com or try the Beachbody on Demand free for 30 days.0
-
Free - workouts on youtube. There are literally tons!
Fitness Blender
Blogilates
Millionaire Hoy0 -
30 day pushup challenge!0
-
Thanks all.
I tried out this one last night: http://www.nerdfitness.com/blog/2009/12/09/beginner-body-weight-workout-burn-fat-build-muscle/ - seemed like a pretty good place to start. Plus I can really feel it in my bum today!0 -
Darebee.com0
-
Cheers.0
-
You can find the Jillian Michaels 30 Day Shred workouts on youtube0
-
Hey! Maybe have a look at Flex ? It's basically a site that live-streams fitness classes (which are run by proper instructors) and you can chat to them during the class etc, so it's like a normal gym class except you do it at home and most classes are free! Might be worth looking into0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions