Going to Cuba in 2 months

cgignac121
cgignac121 Posts: 4 Member
edited November 2024 in Introduce Yourself
I'm going back to Cuba in 2 months and I gained 25 lbs since last time I went. Need some advice to loose that fast. Good too see such a great app like this one

Replies

  • Clobern80
    Clobern80 Posts: 714 Member
    Hoping to lose 25 pounds in 2 months (unless morbidly obese) is not a safe hope to have. Your best bet is maybe 15 or so pounds and that is if you attempt to lose 2 pounds per month (again, not safe if you aren't very overweight). You are just going to have to set your goal in MFP to what you want to lose each week and weigh/measure everything get at it.

    Good luck.
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