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260t160
260t160 Posts: 11 Member
in Introduce Yourself
Hi, I am hoping for friends on MFP who also are focused on getting the right amount of macros and micros, if you lift too that's a plus!

I've gone from a 22 to a tight 16 and would like to get back to a 10 or 12 depending on how pleased I am with my physique. I also do steady state cardio, MMA classes twice a week and practice Yoga at home.

Please feel free to add me if you have similar interest or goals with reaching macros and micros daily (:

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  • KLangleydoula
    KLangleydoula Posts: 1,494 Member
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    Hi! I went from a 20 to a 4. I would love to chat. Feel free to add me!

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