Hello Everyone

puneetghai

Hi Everyone,

I'm not new here but I just found out about the forum and thought I would introduce myself.

I used to be 250 pounds. I got down to 165 in two years. Just recently I gained 30 pounds in a year due to stress from working full time and getting my masters. I didn't eat, sleep or exercise, as well. As a result I am feeling really down on myself. I want to get back to being 170 and just wanted to make some friends who are on a similar path.

Hope you all had a great new years!

swim777

Happy New Year! Sounds like you have had a very stressful year. Getting things back to normal will surely help. You've got this!

cwagar123

Happy new year and welcome!
You have done it once before and congrats on your decision to do it again.

Stove_02

Hey! I'm in a similar boat. Was 240 down to 180. Now I weigh 197. If WE were able to cut that much before this will be easy. No soda, no fast food and no eating after 730. EZ!