Exercise and cutting weight

CaptianAmer

I've worked out most of my life. I used to powerlift and weighed 270. For the past year I've been going for a more cut look. I've dropped to 230 and want to get to 210 to 215. I steel lift heavy a few times a wk and light a few times a wk. not as extreme like before. The last bit of weight has been hard with the holidays.