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Exercise and cutting weight

CaptianAmer
CaptianAmer Posts: 120 Member
edited November 2024 in Fitness and Exercise
I've worked out most of my life. I used to powerlift and weighed 270. For the past year I've been going for a more cut look. I've dropped to 230 and want to get to 210 to 215. I steel lift heavy a few times a wk and light a few times a wk. not as extreme like before. The last bit of weight has been hard with the holidays.
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