excessive skin after weight loss

jackiegigz11

Hello I have a question I've been doing some research about loose skin and I'm concerned that if I loose alot of weight ill end up with loose skin has this happend to anyone? If yes how do you deal with it? I've lost 33 lbs so far. Is there anything I can do to prevent it?

BodyByBex

Drink water, strength train, and wait.


Also, there is this search function and you can see countless stories of people who have dealt with this issue.


Here, I used it for you and found a story based on your topic:

http://community.myfitnesspal.com/en/discussion/1444061/loose-skin-my-experience/p1

CatherineElizabeth13

There is no way to guarantee it won't happen. But weights help. So does hydration. And being young, as the skin has more elasticity.