Twist Soup (low maint, minimal stiring, sit and let cook, done in 30mins)
Half large onion sliced/3 tbs butter/chives/1lbs frozen chopped broc/2 cups chopped carrots/ 1lbs chicken or country pork rib small chopped/ 2tbs Italian seasoning/ 1tbs garlic powder/ 3 containers chicken broth/ 2 cups 5min rice
(Need LARGE Pot) deposit onion, butter, chives, and carrots with 1 cup water, simmer till onions are clear. Add broc, meat, seasoning, powder, and broth. Heat until bubbling stir occasionally. Once bubbling add rice. Once rice is fully cooked serve and enjoy. Serves- 10/12 low
Stores well!
As measured in Ingredients: Cal:259 Car:24 Fat:11 Pro:10 Sod:137 Sugar:4 Super filling
(Need LARGE Pot) deposit onion, butter, chives, and carrots with 1 cup water, simmer till onions are clear. Add broc, meat, seasoning, powder, and broth. Heat until bubbling stir occasionally. Once bubbling add rice. Once rice is fully cooked serve and enjoy. Serves- 10/12 low
Stores well!
As measured in Ingredients: Cal:259 Car:24 Fat:11 Pro:10 Sod:137 Sugar:4 Super filling
0
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