Health Dishes in general

daphne944

The spinach has to weigh the same as the salmon mass weight.

Wash the spinach.
In a frying pan, heat the olive oil and a clove of garlic, lightly crushed.
After a few seconds, add the spinach: season with salt and pepper, then cover.
Cook the spinach for a maximum of 3 or 4 minutes, then remove the lid, remove the garlic and add the toasted pine nuts.
Stir and remove from heat.

At this point, season the salmon fillets with salt and pepper. Sear the fillet on both sides in extra virgin olive oil.
Then prepare the pastry: you can make it yourself or purchase it ready made.
Roll it out with a rolling pin into a 1/10-inch thick square.
Cut a strip of pastry slightly larger than the width of the salmon fillet and place on a sheet of parchment paper.
Poke several times with a fork.

Beat the egg and brush it on the corners.
Lay the salmon fillet on the pastry and cover it with the spinach and pine nuts.
Cover everything with the last remaining strip of puff pastry.
Close around the edges and cut off the excess dough.

Take a few small cuts in the dough so that the steam can escape during baking. Brush with egg.
Bake in 400 degrees F oven for 25/30 minutes.
When done, remove from the oven and wait 5 minutes before cutting into thick slices.