What is a similar and more widely available substitute for Ezekiel bread..?
MSH2930
Posts: 161 Member
The closest store that carries it to me is over an hour away and not in an area that I would want to go to for much of anything. Is there a similar more readily available bread..? I saw something about sprouted grain bread, and some little blurb that Walmart has it, but I don't think I've ever noticed it..? Any rec's..? Thanks!!
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Replies
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Essene, malted or whole wheat bread. The nutritional difference isn't such that you should focus on getting a specific bread unless it makes up most of your diet. Just get a whole wheat from a local baker and not Walmart.0
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Ahh, if only we had a good local baker..esp one that baked healthy options..0
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Check the frozen section. I know I've seen Alvarado Street Bakery sprouted bread at Walmart before, which is similar to Ezekiel. Check the Natural Foods/Organic or Rolls/Biscuits/Garlic Bread sections in the frozen dept.0
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TY, TY!!0
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Someone gave me a bread maker and i started making my own bread. I do use half whole wheat and half white flour, though, because using all wheat yielded a bread treat was too chewy for my 10 year old's fake front teeth...i don't know how much a bread maker is, but it's definitely worth looking into if you go through as much bread as my family does.0
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Blueseraphchaos wrote: »Someone gave me a bread maker and i started making my own bread. I do use half whole wheat and half white flour, though, because using all wheat yielded a bread treat was too chewy for my 10 year old's fake front teeth...i don't know how much a bread maker is, but it's definitely worth looking into if you go through as much bread as my family does.
Wow, you are lucky!!!0 -
ClubSilencio wrote: »Check the frozen section. I know I've seen Alvarado Street Bakery sprouted bread at Walmart before, which is similar to Ezekiel. Check the Natural Foods/Organic or Rolls/Biscuits/Garlic Bread sections in the frozen dept.
I agree. Alvarado street is the best! They also have buns and bagels available that are sprouted.
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I used Ezekiel all the time until I discovered Alvarado Street Bakery. I get the Flax Seed - 2 slices is a serving size which = 100 cals + 18 carbs I get it at Walmart in the frozen section and always have at least two in my freezer.0
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Costco and Trader Joes both have Ezekial.
We make our own sourdough. Probably not quite as good as sprouted, but we aren't that skilled, lol. I do it either by hand or knead with the Kitchenaid dough hook. Its kind of a pain with 100% whole wheat, because it doesn't rise quite as easily as with white flour, but its worth it for us.0 -
Thanks for the rec's!!
Unfortunately, the closest Trader Joe's (as is Whole Foods) is also over an hour away, and we do not belong to Costco anymore..
But I will definitely check out the other recommendations, thanks!!!0
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