Low carb high fat food?????

JocelynDeshane
JocelynDeshane Posts: 109 Member
edited November 2024 in Food and Nutrition
What is a list of healthy low carb high fat foods everyone likes to eat?

Replies

  • jgnatca
    jgnatca Posts: 14,464 Member
    1205-fat.jpg

    Nuts, seeds, egg yolks, olives, fatty fish (salmon), avocado, butter, cheeses, and the oils (i.e. olive oil). These are rarely eaten alone but combined with other foods to make a meal.

    You get to decide which ones you like best. Try them all.
  • errollmaclean
    errollmaclean Posts: 562 Member
    *does peanut butter dance*
  • Yi5hedr3
    Yi5hedr3 Posts: 2,696 Member
    Almond Butter, Macadamia Nuts.
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