More Protein!

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IamPterodactyl
IamPterodactyl Posts: 2 Member
in Food and Nutrition
Hey anyone have any good ways of increasing protein intake without blowing all my calories?

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  • alyssagb1
    alyssagb1 Posts: 353 Member
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    MLO super high protein powder-24g protein @110 calories. Or.. 4oz chicken breast @110 calories 26g I believe.
  • galgenstrick
    galgenstrick Posts: 2,086 Member
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    protein powder, lean meats, low fat / no fat dairy

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