Trying to get back

agarciax91
agarciax91 Posts: 4 Member
edited November 2024 in Introduce Yourself
I will keep this short. I was always skinny/healthy and played sports until freshman year of college. I went from 120lbs to 162lbs. In 2013 I made the decision to take control and got back to 123lbs. 2014 I got lazy again and slowly fell back into my old bad habits. Today I am 138lbs and I am trying to get back to a healthy 120. I now work a full time job and it seems impossible to get back on track. I feel defeated. Anyone one have any tips?

Replies

  • thegreatcanook
    thegreatcanook Posts: 2,419 Member
    Small, consistent changes over a long period of time add up to big changes! Feel free to add me for support!
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