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ronflournoy498
ronflournoy498 Posts: 12 Member
edited November 2024 in Introduce Yourself
So recently found this app and am excited about it. Have already become more aware of food selection choices and how they impact workouts. Finally breaking through a wall I have been pushing for about a year. I'm looking for discussion about unique exercises and maintaining overall wellness. I know a lot but there is so much more I would like to learn about nutrition and maintaining or correcting imbalances in the body.

Replies

  • thegreatcanook
    thegreatcanook Posts: 2,419 Member
    I love how diverse the food diary is! And I love a variety of exercises. Feel free to add me for support!
  • Abdul0125
    Abdul0125 Posts: 13 Member
    Hey man. I'm glad to help you out. Add me if you like.
This discussion has been closed.

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