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So recently found this app and am excited about it. Have already become more aware of food selection choices and how they impact workouts. Finally breaking through a wall I have been pushing for about a year. I'm looking for discussion about unique exercises and maintaining overall wellness. I know a lot but there is so much more I would like to learn about nutrition and maintaining or correcting imbalances in the body.

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  • thegreatcanook
    thegreatcanook Posts: 2,419 Member
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    I love how diverse the food diary is! And I love a variety of exercises. Feel free to add me for support!
  • Abdul0125
    Abdul0125 Posts: 13 Member
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    Hey man. I'm glad to help you out. Add me if you like.