Losing weight

kapoamina

Hey guys, so I want to start this year off right. I want to live a healthier lifestyle and I really want to lose this extra weight. Right now I weigh 240 and I'm shooting for 140. Tips? Advice? I need all the motivation I can get. I would like to lose this weight in less than a year, possible or?

Thanks!

_aoifeh

I want all the same things you do! As of yet I can't offer any advice, but I can offer motivation