Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story

High protein vegan "soft serve"

loubikes
loubikes Posts: 6 Member
edited January 2016 in Recipes
Here's a quick and easy high protein frosty dessert recipe:

1/2 frozen medium banana
1/2 cup nut milk (I like cashew milk for its creaminess)
1/4 cup coconut water
1 cup organic frozen fruit (strawberries, blueberries, cherries, and mangoes or a combo of fruits works nicely)
1 scoop vegan protein powder (My favorite is Orgain chocolate)
Optional: 1 tbl cocoa powder (for a good boost of iron)

Place all in a high speed blender and pulse until combined and the consistency of soft serve.

Replies

  • Missy_Monroe
    Missy_Monroe Posts: 23 Member
    sounds delicious! :)
  • loubikes
    loubikes Posts: 6 Member
    It is! I made some with half an avocado the other night and it makes for an even more ice cream-like consistency and a shot of healthy fat.

Categories