Focus T25 Group

FITM0M30

Hi, I just started Focus T25 yesterday and love it. Wondering if there is anyone out there that just started this as well and would like to join a group and keep each other motivated and share success stories

protransservices

I am doing it as a hybrid with body beast . I like it. Have you ever monitored how many calories you burned per workout?

FITM0M30

My great rate monitor says about 250 cal depending on which video I am doing. I also have to say I am doing the motified "easy" version since I am still healing from an injury.

EbonyGlitter

I'm doing t25 for the third time. It's only the first week and I'm feeling stronger!

Nurse89Nicole

Hi there, I started Monday as well and am SO SORE. But I feel like it's a doable program. My last beachbody attempt was P90X3 and I just didn't love it enough to stick with it then. Feel free to add me!

Best!
Nicole

ClimbingZack

FT25 veteran here. Need to get back on it, but I LOVED it. I went from 184 to 164 in about 3 months and was in the best shape of my life. Eating right is of course more than half the battle, but it's a good battle to be in! Keep on your grind!

chure

I also started T25 on Monday, was pretty sore the last few days. I'm also am trying a better diet, which I'm pleasantly surprised how good 'healthly' food is tasting...

I'd be open to joining a group to aid in motivation after the initial momentum starts to slow

ri091296

I started on Monday too! I need to lose about 50 lbs.. can't wait!

tjames30

How is T25 going for everyone? I started today. I started it last year and did well, but didn't complete the program. I am so out of shape that I could barely keep up with the modified version this morning. Tell me it gets easier, lol. I am eating healthy and plan on completing T25 several times, need to lose about 100 lbs.

grattracey91

What is T25 wanted to start running but just can't motivate myself

ashliedelgado

T25 is a Beach Body Shaun T program that is continuous high impact exercise for 25 minutes. Couchto5k is a good running program, I did that a few years ago.

As far as T25, I am into round 3 for me, have lost around 70lbs (started at 262). I'm thinking about buying Gamma this time, and I really want to do Cize!

ri091296

tjames30 wrote: »

How is T25 going for everyone? I started today. I started it last year and did well, but didn't complete the program. I am so out of shape that I could barely keep up with the modified version this morning. Tell me it gets easier, lol. I am eating healthy and plan on completing T25 several times, need to lose about 100 lbs.

I just finished my first week. I'm still doing the modified version, and it has gotten slightly easier. . I noticed that I do better if I work out before eating dinner, rather than after (I feel slugish otherwise.)
Just keep your body moving, even if you have to slow down.
As far as soreness goes, the second morning was the worst. I'm still a little sore from the pushups on the third day. But after the ab workout I felt my abdominal muscles really working. .. it's been a long time since I even felt anything going on in that region. So that was a big motivator.
One last tip:
I noticed i get more pumped if i play my favorite workout music real loud, rather than listening to the stuff the video plays in the background..
Good luck!

ri091296

ashliefisch wrote: »

T25 is a Beach Body Shaun T program that is continuous high impact exercise for 25 minutes. Couchto5k is a good running program, I did that a few years ago.

As far as T25, I am into round 3 for me, have lost around 70lbs (started at 262). I'm thinking about buying Gamma this time, and I really want to do Cize!

I want to try Cize too! Let me know what you think, if you get it.

dollbushie

Hi, started T25 after it sitting at the house for a year. Looking to lose a hundred pounds. Looking for support and encouragement to complete my my first alpha program.

nick_87_

Hi I've just started t25 yesterday , I could do with joining a group for some extra motivation

ri091296

Hi guys! Yesterday was the first day that I actually felt sore. (Whole body was sore! ) This is my second week, can't wait to keep seeing results. I lost 7 lbs. the first week! Only 56 lbs to go!

ri091296

Ok guys so i created a new group for us, any one is welcome to join! Search for: *Focus T25 Newbie*

ibuado86

Hi! Just started T25 today! I had done it in the past and lost 20lbs unfortunately I didn't keep it up and started eating unhealthy and gained it all back

LilSunflowerIsis

Hi! I am on my second week of T25. Total Body Circuit kicked my butt this morning. Has a support group been started yet?

laineybz

Third week for me. I am really enjoying it!

charleykayesmom

ri091296 wrote: »

ashliefisch wrote: »

T25 is a Beach Body Shaun T program that is continuous high impact exercise for 25 minutes. Couchto5k is a good running program, I did that a few years ago.

As far as T25, I am into round 3 for me, have lost around 70lbs (started at 262). I'm thinking about buying Gamma this time, and I really want to do Cize!

I want to try Cize too! Let me know what you think, if you get it.

CIZE IS SO AMAZING TOO!! I am getting certified to teach it this weekend!!!!! If you love to dance, this workout program is perfect for burning tons of calories and it's super fun!!!

chelbileyvandine

I'm starting today and would love some friends and support and someone to push me

aweidner1226

I bought T25 last summer and made it about 3 weeks before it started hurting my knees. I've maintained my weight since losing about 30 pounds last year by changing how I eat, but I want to lose more. I got a motivation kick all the sudden and decided I would try T25 for a second time. Just started yesterday. I plan to keep to the modified exercises unless I really feel I can do something for the beginning at least because I don't want my knees hurting to stop me again. Hoping I can stick to it this time around! I would love to join a support group!

mcmurdah123

I really like t25!!! I find it much more fun than Jillian Michaels and if its not because of the view ,it might be because the torture session counts down for you. Which i am totally okay with.

alismommy1992

Add me to the group i started it yesterday i just finished the 2nd video im def sore from yesterday i really didnt feel like doing it today but f that i gotta keep pushing

msangelaf

Hi!
I'm doing t25 too... Started on 4 Jan and loving it. Can I please join your group? Scale numbers aren't as much as I expected / want...but clothes are getting looser very quickly. Keep telling myself "muscle weighs more than fat. Muscle weighs more than fat"
Ange

Dezp1cableD

Just started Beta..lost 13 pounds through Alpha. People that are having issues losing weight really need to make sure they are following some type of nutrition plan. If your diet is off..you will NOT lose weight. Its that simple. T25 works if you have the right nutrition plan behind it.

ahmedmohamedhany432

I need to lose 15 kilo and I am already on diet do you think focus is the best approach?

FITM0M30

Hi everyone thanks for responding sorry I let life get in the way again and never started t25 until today (a month later