New to this :)
![kreepykornkiddide](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/99d9/ce84/70cc/32aa/e2d0/86bf/3801/cd52d1e6589f48a366bb6012faf39610a0a4.jpg)
kreepykornkiddide
Posts: 5 Member
Hi ![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
I'm new to this app and I think it's really cool! I'm trying to lose at least 10 lbs in about a month or so. I've put on extra weight the past six months by over eating and drinking too much. I would finish a bottle of wine and want to just eat like crazy afterward! This became a weekend habit that had me put on weight. After hurting my knee recently, I found out my weight at the doctors office and was shocked. I know I need to strengthen my legs for my weak knee and get healthy overall for myself.
Feel free to send me message! Motivation and positivity is important when trying to lead a healthy lifestyle.
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
I'm new to this app and I think it's really cool! I'm trying to lose at least 10 lbs in about a month or so. I've put on extra weight the past six months by over eating and drinking too much. I would finish a bottle of wine and want to just eat like crazy afterward! This became a weekend habit that had me put on weight. After hurting my knee recently, I found out my weight at the doctors office and was shocked. I know I need to strengthen my legs for my weak knee and get healthy overall for myself.
Feel free to send me message! Motivation and positivity is important when trying to lead a healthy lifestyle.
0
Replies
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I've done the same thing with drinking before! Always so starving after and it just adds up haha. Good luck0
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Thank you! Yes, it's the worse habit to break. So far so good!0
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