We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

FRIDAY (June 28) MINI CHALLENGE

jesindc
jesindc Posts: 724 Member
edited January 28 in Fitness and Exercise
100 OVERHEAD TRICEP EXTENSIONS!

Here’s how to do them: http://www.youtube.com/watch?v=4t3BC4PPNGs&feature=youtube_gdata_player

If this is your second (or more) time doing these, try to beat your previous # by 5 or 10! Be sure to brag when you’re done! Seems like a lot? You can break them up!

Don't have weights? Surely there is something heavy around? A book? A couple of cans?

Post once to accept and post again once you're finished.

Replies

This discussion has been closed.

Categories