Day 3 of my better choices campaign!

spicspancleaning15

Hey all! So this year I did not submit myself to the New Year's resolutions or the New year new me mess! No I am on a better choice better me approach. Everyone knows that diets are hard they are hard to keep. Let's get rid of all the diets and let's start making better Choices! Instead of eating those oreos to satisfy your sweet tooth how about some grapes. And if you are like me I love a good ole cold Coke every now and then but let's be realistic that is alllll sugar but let's also keep in mind that we are not perfect and you know you are not going to stop cold turkey so let's choose to have a Coke day. But I love my fitness pal. About 2 yrs ago I logged all my food here and cut calorie and I lost about 20 pounds in I think about 2 months. So I am back and ready to make better choices! Good luck and much success to you all!! I LOVE MY FITNESS PAL!!