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Need to lose 40!

mkawaski33
mkawaski33 Posts: 2 Member
edited November 2024 in Introduce Yourself
I am on day 4 of a total lifestyle change! I have started slowly eliminating things from my diet such as caffeine, sugar, and alcohol.....help me stay motivated??

Replies

  • slimmer189
    slimmer189 Posts: 135 Member
    Feel free to add me
  • Omoe11
    Omoe11 Posts: 235 Member
    Feel free to add me! I'm trying to lose around the same amount.
  • Kayak97
    Kayak97 Posts: 103 Member
    I am working on a similar goal. I'd like to add some fitness friends to encourage each other!
  • nevergiveup2319
    nevergiveup2319 Posts: 5 Member
    Anyone can add me! I need some friends on here :smiley:
  • MEat40forge
    MEat40forge Posts: 106 Member
    My goal is to shed 50 to 80.
  • kylecoleman112
    kylecoleman112 Posts: 21 Member
    You got this! One day at a time!
  • lbinkley35
    lbinkley35 Posts: 16 Member
    Keep it up the longer you stick with it the easier it will get
  • mkawaski33
    mkawaski33 Posts: 2 Member
    Thanks ya'll. I'm already feeling better by eating clean.... I won't lie and say im not hungry tho ha
  • FitSpongebob
    FitSpongebob Posts: 315 Member
    Hiya. Add me I've got tons of info for you
  • JennifrClaire
    JennifrClaire Posts: 141 Member
    I was just at my halfway point, with 40 pounds to go. Put on 5 over Christmas though.
  • HannahAldo
    HannahAldo Posts: 9 Member
    Add me, I'm on day 8 of my new diet and workout plan :)
  • Mizzaf
    Mizzaf Posts: 104 Member
    mkawaski33 wrote: »
    I am on day 4 of a total lifestyle change! I have started slowly eliminating things from my diet such as caffeine, sugar, and alcohol.....help me stay motivated??

    Im day 8, the first few days I suffered horrendous headaches, but since I have cut out all the above and darted having more fruit and veg, I feel good. Stick with it :smile:
  • J383
    J383 Posts: 4,574 Member
    Can add me as well. Good luck on your new journey!
  • Cryssc24
    Cryssc24 Posts: 1 Member
    I am on Day 4 as well! I lost 40 lbs in 2015 using MyFitnessPal preparing for a friend's wedding and succeeded but gained 10 back during summer vacation and Christmas. But I'm down 3 lbs already. My goal is to lose 20 lbs+. It is so much easier with a "buddy." Feel free to add me.
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