hello looking for friends

emmalzthompson

Hello, im new on here, I have for the past week been updating my food diary as i normally eat, to see where I go wrong and see what I can change. I start my journey tomorrow. Im a British woman, 26. mum of one and bussines owner. I have yo-yoed alot in my life. As a teen I was a dancer and very athletic and a British size 8. After having my son i was a size 18! i was bed bound alot of my pregnancy! I lost this and and got down to a size 12, i was happy here .... but got lazy. now im back at a 14/16 ..... I wanted to get fit for summer, but fell ill in march with meningitis and encephalitis. and was told to concentrate on getting better so Thats what I did. As i was so ill i lost over a stone in weight, but as soon as my appetite came back so did the llbs ... and more!

If anyone would like to add me and look through my diarys of how i normally eat and give me any tips i would be very gratefull x

Kabuhtu

Welcome! How much is a stone in pounds? About 10, right?

purpleangelbee

Stone is 14lbs
Im British too and just started will add you

letsstayfit

Hey, welcome to the community!! Enjoy your stay and stay in touch.

MEZAE

Welcome. I have sent you friend request. I am 31 mom of 2. A 7 & 5 year old. I am currentley a size 14 & want to get back to size 8.

emmalzthompson

Hi thank-you. how long you been on here? have you any tips? x

emmalzthompson

Thank-you for all my requests and welcomes

Susan823

You can add me

Korigirl108

you can add me

kjg1965297

You can eat the foods you and your family likes but it all comes down to portion control. I pre-plan all my meals but sometimes an ice cream looks great I offset it by excercise