Longbowgilly has started

Longbowgilly
Posts: 262 Member
I am on day 3 and going ok so far, while reading through this group yesterday I foung a link to the flexible keto calculator, I plugged in yesterdays food and came out with 1.64 for the day, not too bad but I will be using this a lot to keep me on track. I bought some ketosticks today and am already in the mid range. I am thinking of getting a Ketonix, does anyone here use one?
Looking forward to getting to know you all
Looking forward to getting to know you all
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