When to eat?

Kittyy1994
Kittyy1994 Posts: 108 Member
edited November 2024 in Health and Weight Loss
Hi
I always seem to save the majority of my calories so I can have dinner and a little dessert or treat after. I enjoy this and look forward to it during the day. But I have an active job and would eating most of my calories AFTER I have finished work be a bad thing for my weight loss?

Replies

  • livingleanlivingclean
    livingleanlivingclean Posts: 11,751 Member
    Nope.... Eat when you like! I do the same, more than half my calories are eaten after 7pm!
  • Alatariel75
    Alatariel75 Posts: 18,601 Member
    I do exactly the same, and it works for me. Meal timing is irrelevant.
  • chriss0787
    chriss0787 Posts: 4 Member
    Eat Ur calories later in the day, you'll have a way easier time not going on a eating binge later and going way past your recommended calorie intake.
  • callsitlikeiseeit
    callsitlikeiseeit Posts: 8,626 Member
    eat when you want - it makes no difference to weight loss
  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
    Timing is irrelevant, as it's all about CICO.
This discussion has been closed.

Categories