winter breakfast

clafairy1984

Looking for healthy yummy breakfasts for cold mornings, that aren't porridge

ARGriffy

Poached eggs on toast, boiled egg and soldies, scrambled egg and smoked salmon on a muffin, mushroom omlette. ..you may see a pattern here!!

melonaulait

What about a hot sandwich? I make them pretty often for breakfast. Or you could have a breakfast tortilla or taco, too.

Dovekat

I use left overs for breakfast on cold mornings, most folks think it's odd but it works well. I've had stew, soup egg scrambles with cheese and veggies.

Protranser

I usually buy a large espresso drink made with lots of steamed milk and sugar, and a muffin or pastry.

RodaRose

Make a bigger dinner so you can have some of it the next day for breakfast

PositivelyFlawed

My go to is egg, 1/2 avocado and sriracha on a whole wheat english muffin and pair that with a bit of greek yogurt. Filling and delish. I find it to be a good balance of protein, fat and carbs to keep me going until lunch and less than 300 calories!

I have also precooked a veggie mix of peppers, spinach onions and mushroomscan be whatever your preference for veg is). Then in the morning scramble up a couple of eggs and toss in your veggies to warm. You can toss it all into a tortilla for a to go breakfast. Top with a light sprinkling of cheese or some salsa.

kjm3579

Breakfast burritos, egg either fried or poached over spinach salad, vanilla yogurt with granola mixed in, toasted Ezekiel bread with peanut butter, asst. smoothies mixed up in a blender....

SqueakyBeans88

Maybe you could pre-make some low carb or protein pancakes to reheat the next morning, or some scrambled egg or low fat pre cooked sausages/bacon medallions

I have a MyProtein Impact Whey Shake for my breakfast with 300ml either skimmed milk, soy milk or water.

I take my shaker to work so it's convenient and quick.

Not for everyone as it's very low carb but it works for me as I have a desk job and sit all day so saves a few more carb heavy calories for the afternoon/evenings, I don't need high energy first thing in the morning really