53 year old with a 4 year old son. 100 lbs. to loose this year.

osid1962

Hello all. Not new to my fitness pal but am getting serious with getting healthy so I can stay around for a while and see my son grow up into an adult. Beat cancer in 2014 but the steroids they had me on, while on chemo, made me gain weight. Was up to 348 lbs on Dec.1st now at 332. I want to loose at least 2 lbs. per week by Christmas 2016. Doing at least 10,000 steps a day, most days around 15k. Loving everything I eat and drinking plenty of water with lemon helps a lot. I would like to hear your stories. I wil be following and encouraging some of you. Thanks for reading.

To better health in 2016,
Sid

Floridaman789

Hi wish you the best I started eating healthy on Dec 22 2015 I have already lost 16 lbs. if you want to act me ad a friend you can we all need support and encouragement.