What they don't tell you about... Quitting smoking

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  • jaynewyatt401
    jaynewyatt401 Posts: 1 Member
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    Hoping that you got through that craving day, thanks for posting as yours and the many responses now helping me also!!!

    I am new to not smoking, new to the fitness app, and new to commenting in forums. .... I was reading tonight (as also had a 'craving evening' and realised you must have given up the day before I did!

    I'm on the patches - and always feel I have to mention this crutch like I am cheating! I have just weaned myself to step 2 and fingers crossed! Even with the patches it is difficult to resist the old habit so I am also trying to fixate on the benefits I have noticed to date, and learn what else is to come from others! (I was relieved to learn that it is not just me having weird dreams on the patches... But will kinda miss them I think as the patches get weaker!!)

    Really hope you are still one day ahead of me in the battle!

    Thanks again to you and all of your supporters!

    Good luck!!! :)

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