Help.. MFP strength training not putting calories?

BeaUtiful_1413
BeaUtiful_1413 Posts: 200 Member
edited November 2024 in Fitness and Exercise
Why won't it add calories burned when I put in what I've done for strength training?

Replies

  • GypsyByTheSea
    GypsyByTheSea Posts: 529 Member
    You can log your training in the strength section. Calories can be logged in the cardiovascular section. Type in strength training and it will pop up. Just realize that these calories are only an estimate.
  • BeaUtiful_1413
    BeaUtiful_1413 Posts: 200 Member
    Ok thank you guys
  • erimethia_fekre
    erimethia_fekre Posts: 317 Member
    Calories for weight training are burned over a period of time after the workout has ended. It's hard to determine what the calories burned are. Note it, but don't record the amount burned since you'd be guessing only
  • Asher_Ethan
    Asher_Ethan Posts: 2,430 Member
    When I was doing NEAT I used calisthenics low moderate effort entry and that worked pretty well for me.
  • summerkissed
    summerkissed Posts: 730 Member
    Link your MFP with Record (another underarmor app) put you lifting sessions into that and the cals burned transfers over
  • Azdak
    Azdak Posts: 8,281 Member
    summerkissed wrote: »
    Link your MFP with Record (another underarmor app) put you lifting sessions into that and the cals burned transfers over

    Still not accurate FYI.
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