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Dinner dilema!

NatalieThomas90
Posts: 61 Member
I only have a small window of time today between one work shift and another. so I don't have time to spend cooking from scratch.
Can anyone recommend a filling meal (sans vegetables ((yes I'm the devil))) for no more than 500cals!?
I fear if a enter a supermarket without a CLEAR plan of what I'm going in for, I will walk out with half of the baker isle!
any help much appreciated as always
Can anyone recommend a filling meal (sans vegetables ((yes I'm the devil))) for no more than 500cals!?
I fear if a enter a supermarket without a CLEAR plan of what I'm going in for, I will walk out with half of the baker isle!
any help much appreciated as always

0
Replies
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Buy some already cooked chicken breasts. Not the stuff with flour. The grilled stuff.0
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Do they sell pre-made sandwiches or sushi?0
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Cheese, ground beef (lean, ground turkey, fajita type wraps, chicken breast, taco mix (or fajita mix), salsa, and eggs.
You've got the easy fixings for veggie-less tacos or fajitas (with beef or turkey), or burgers (just get the buns too). The cooking is reasonable with tacos or burgers, it's just the clean up that takes a little longer. You can make meatloaf on the weekend and portion it out for the rest of the week. Good luck!0 -
Need2Exerc1se wrote: »Do they sell pre-made sandwiches or sushi?
^This. Lots of single prepared salads too. And some have salad bars (don't go crazy with higher calorie toppings though; prepared is easier to log).0 -
No veggies? I'd get 2 pickled eggs from the deli (does that make me the devil?) and either some cottage cheese or yogurt.0
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I always go for a couple flavored tuna packets when I decide to get a quick supermarket lunch. Those are 100 or less calories each then maybe some string cheese and a banana or apple. Gets me full.0
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Tuna can mixed with a light dressing (something low fat) and/or mustard if you want. You can make a sandwich with it or just eat it like that. High in protein!0
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