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Goal: 176lbs
a_avram93
Posts: 2 Member
Hey guys I'm 22 yo 5'11 and currently 160 lbs. my goal is to reach 176 and get some gains going.
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Replies
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Eat big, lift big, repeat0
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pinggolfer96 wrote: »Eat big, lift big, repeat
Don't forget to sleep as well:)0 -
Good luck, it's not rocket science but does require a lot of dedication. Eat, lift, sleep repeat says it all.0
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