How often & when do you weigh, morning/evening?

Options
2»

Replies

  • jaslinscott
    jaslinscott Posts: 1
    Options
    I weigh myself every morning immediately after I've gotten up and used the restroom. This is the only time during the day where all factors are the most consistent from day to day.

    If you weigh yourself throughout the day you could have just done a workout and lost a ton of water weight or you could have just eaten which will increase your weight.

    The BEST time for consistent measurements is right when you wake up.
  • roliepolieolie
    roliepolieolie Posts: 37 Member
    Options
    I normally weigh myself every thursday morning because it's before the weekend and i have some time to recover from the previous weekend.
  • TraciWA
    TraciWA Posts: 18
    Options
    Saturday morning, right after I get up.

Categories