We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Determined!

nhjohnson81
nhjohnson81 Posts: 5 Member
edited November 2024 in Introduce Yourself
Hi, I started using this app months ago but lost heart. I am not overweight by any means but am self conscious of my remaining "baby pouch".
I eat well, quite healthy but not strict, I have gone from being a 1-2 bottles of wine a week drinker to almost none (just a social drinker now) and with 3 kids that's not very often.
I only want to lose my belly fat as I am quite slim elsewhere so any tips would be appreciated.

Replies

  • mlh71_2000
    mlh71_2000 Posts: 17 Member
    Ugh. Wine is one of my weaknesses! I, too have 3 kids, which may account for the wine. :p
  • nhjohnson81
    nhjohnson81 Posts: 5 Member
    Wine is definitely a big factor, as soon as Friday came around it was always a bottle of wine or two over the weekend. As soon as I cut it out I noticed a major difference, the bloatedness went and I started to see a tummy and not a balloon. I just have a drink occasionally now and would like like to stick to that.
This discussion has been closed.

Categories