Stress fracture

kvansteen
kvansteen Posts: 82 Member
in Fitness and Exercise
I have a possible stress fracture in my foot. My doctor told me to wait a couple of days before coming in to assess the damage. Obviously I am not going to run or do impact activities, but what can I do?

Replies

  • pinggolfer96
    pinggolfer96 Posts: 2,248 Member
    Swim, upper body lifts that don't stress that foot. Leg extensions and curls. Core work

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