Where muh gainers at?

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Looking for fellow gainers on MPF to help encourage and give advice!

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  • legacybush
    legacybush Posts: 78 Member
    edited January 2016
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    Wright hur dawg (add me)
  • pinggolfer96
    pinggolfer96 Posts: 2,248 Member
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    B)
  • hyIianprincess
    hyIianprincess Posts: 302 Member
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    I'm trying to gain as well :smiley:
  • geekyjock76
    geekyjock76 Posts: 2,720 Member
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    After my last bulk two years ago, I am about to start my next one.
  • chincheedith
    chincheedith Posts: 2 Member
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    Here
  • jennjenn760
    jennjenn760 Posts: 36 Member
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    I started reverse dieting 5 weeks ago to get into a nice slow bulk while winter is still here. It's my first time attempting this.
  • richiedoucet
    richiedoucet Posts: 21 Member
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    Gaining is harder than loosing for me.
  • coleRam
    coleRam Posts: 19 Member
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    I've gained 22lbs since i started this weight gaining process. Its been a long and brutal process for a hardgainer. Good luck.
  • jenniferlynnbriggs
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    Im a thin girl with a high metabolism and am really trying to gain some major muscle weight. Hoping this app helps me! Anyone feel free to add me and help me on this path :)
  • taterfit
    taterfit Posts: 75 Member
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    Trying to gain as well! feel free to add me
  • saFit247
    saFit247 Posts: 117 Member
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    My current weight 136 LBS , height 5'10 . Goal weight 165 LBS . :)
  • djeffreys10
    djeffreys10 Posts: 2,312 Member
    edited January 2016
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    *Trying* to gain. My weight stalled at about 187 lbs when I was eating around 3600 calories a day or so. Currently up to 4400 calories a day, still weigh 187. Been sitting here about 6 weeks or so. I was hoping to hit 200 this bulk, now I am just hoping to at least break 190. I think I have about 5 more weeks before I start slowly dropping calories for my spring cut.
  • BrianJohnson2015
    BrianJohnson2015 Posts: 68 Member
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    Took me almost 6 months to gain an average of 9 pounds, my advice is find a good 16 week weight program and stick to it. Want results u can't cheat yourself
  • Caporegiem
    Caporegiem Posts: 4,297 Member
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    Planning on continuing my bulk through the rest of this year until spring of next year.
  • KANGOOJUMPS
    KANGOOJUMPS Posts: 6,472 Member
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    muh a loser here.
  • markrandallmiller
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    Must bulk harder!
  • LuMax132
    LuMax132 Posts: 12 Member
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    I've been bulking for 3 weeks eating 4,000 to 5,000 calories a day and I lost 3 pounds instead of gaining. Confused......
  • Grosen17
    Grosen17 Posts: 57 Member
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    Haha that's tough
    You need to find out how much you burn at rest
    Then how much you burn during workouts
    And compare to your caloric intake
    ...time to become a mathematician

    Originally 230, im down to 220 while eating 4500 calories.