Weight loss while breastfeeding

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  • tacticalhippie
    tacticalhippie Posts: 596 Member
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    I was able to exclusively pump and lose weight.
    Since I knew how many ounces I was producing, I calculated and counted it as exercise.
    I was also exercising, so I wanted to make sure I was eating enough.
    I would try to eat healthier as well.
    Weighed and logged EVERYTHING!!

    It was a bit slower going than I was used to, but I was able to lose weight.

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