5 months after injury. Here we go.

Aaronmoxley

Gaind 30 lbs after injuring myself. Now it's back to work and working out. Gotta lose my couch potato weight.

DiKoehler

I know it has been months since you posted this but I am in the same situation now. Injured my back in March and stressed out at the same time. Gained 20#. I am now on a 30 day challenge to myself to get back on track. Interested in how you are doing now.