5 months after injury. Here we go.

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Gaind 30 lbs after injuring myself. Now it's back to work and working out. Gotta lose my couch potato weight.

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  • DiKoehler
    DiKoehler Posts: 65 Member
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    I know it has been months since you posted this but I am in the same situation now. Injured my back in March and stressed out at the same time. Gained 20#. I am now on a 30 day challenge to myself to get back on track. Interested in how you are doing now.