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Camp Gladiator calories burned

chopz33
chopz33 Posts: 2 Member
edited November 2024 in Fitness and Exercise
I know there is no exact number for this, but does anyone what the average calories burned count is for a Camp Gladiator class (1 hr)?
Thank you

Replies

  • chopz33
    chopz33 Posts: 2 Member
    chopz33 wrote: »
    I know there is no exact number for this, but does anyone what the average calories burned count is for a Camp Gladiator class (1 hr)?
    Thank you

    also to add in case that helps
    Age 39 5'7 185
  • gabbo34
    gabbo34 Posts: 289 Member
    I haven't really found a good answer. I estimate 400 for MFP which may be on the low end, especially during HIIT week. But I figured it was better to estimate a little low than high.
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