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What to do

aaliyahcookali331 Posts: 19 Member

January 2016 edited November 2024 in Introduce Yourself

I am 230lbs & I am 5'4. I just had my 3rd child. I just started going to the gym this Monday 1/4/16 & I have been going every since. I want to workout Monday - Friday& rest on the weekends, is that good? I need suggestions on meal preps, workouts, snacks 50 cal or lower, & gear that make you sweat even harder.

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What to do

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