Just ordered a FitBit....best advice?
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I sold mine, sheet being overly obsessed for a week, my husband pointed out it's just a fancy pedometer that I want actually using
I log my food on MFP and my excersize on MapMyFitness, but i must admit I loved the sleep tracking0 -
Where do I go on MFP to enable negative calorie adjustments?
ETA - Never mind, I found it.0 -
Use the stop watch/timer feature when you go on walks. It calculates these as workouts!0
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Don't lose it!!0
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Can't wait for it to arrive today!0
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sc0rpi0gal wrote: »Use the stop watch/timer feature when you go on walks. It calculates these as workouts!
Why? It's a step tracker0 -
sc0rpi0gal wrote: »Use the stop watch/timer feature when you go on walks. It calculates these as workouts!
Fitbit now has the option to automatically log common exercises (walking, running, elliptical, etc.). If you do an activity consistently for longer than 15 minutes it will pick it up as a workout and continue to track and monitor. I am horrendous at logging my workouts on Fitbit, and this has been a lifesaver!0 -
sc0rpi0gal wrote: »Use the stop watch/timer feature when you go on walks. It calculates these as workouts!
Why? It's a step tracker
Fitbit also tracks activity minutes and in a recent update, set workout goals (workout x days a week). A lot of people use the timer to log their workouts so they can get a glimpse of the calories burned, steps, and how long they did said activity when they look back on it.
Edit: Other activities that register are yoga, sports, etc.0 -
If you are a competitive person (like me) than the Fitbit challenges are extremely motivating. I once walked my entire neighborhood several times just to reach 25,000 steps in one day. I did not want to loose a stupid weekend challenge I was in with my relatives. Lol0
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amymoreorless wrote: »If you are a competitive person (like me) than the Fitbit challenges are extremely motivating. I once walked my entire neighborhood several times just to reach 25,000 steps in one day. I did not want to loose a stupid weekend challenge I was in with my relatives. Lol
No challenge could get me outside in the snow today. I'm actually thinking about buying a vivofit because i almost just bought a polar hrm and a fitbit zip but, figured why not get a combo for cheaper. It's like $80 on amazon for both. Edit just bought a zip just to try and make sure i earn the lightly active setting I set up for at work.0
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