Pregnancy weight

tessaurus_rex

I'm trying to get my tummy tighter after having a baby, but my muscles are still seperated. Any simple about routines anyone knows I should start with?

dylangrrrrl

Erin OBrien's postnatal rescue dvd is awesome and has gradual exercises. I love the stretching while I was breastfeeding especially, awesome!

queenliz99

https://www.youtube.com/watch?v=gmqjLD_hJ-c

I found this, I hope this helps.

tessaurus_rex

Awesome! Thanks