We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Pregnancy weight
tessaurus_rex
Posts: 4 Member
I'm trying to get my tummy tighter after having a baby, but my muscles are still seperated. Any simple about routines anyone knows I should start with?
0
Replies
-
Erin OBrien's postnatal rescue dvd is awesome and has gradual exercises. I love the stretching while I was breastfeeding especially, awesome!0
-
0
-
Awesome! Thanks
0
https://www.youtube.com/watch?v=gmqjLD_hJ-cThis discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions