What kind of bread do you eat?

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jolt28
jolt28 Posts: 218 Member
in Food and Nutrition
just looking for a healthy, good tasting bread. Thanks!
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Replies

  • 43932452
    43932452 Posts: 7,246 Member
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    When/if I ever eat bread I look for sourdough. It is slowest glycemic. Hence best
    for insulin resistant individuals and best to our waistelines. :)
  • Acg67
    Acg67 Posts: 12,142 Member
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    just looking for a healthy, good tasting bread. Thanks!

    Assuming you have no intolerance or metabolic conditions warranting limiting bread, any bread would fit your criteria
  • zyxst
    zyxst Posts: 9,136 Member
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    White bakery bread that's got the lowest sodium count.
  • mamosh81
    mamosh81 Posts: 409 Member
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    if i eat bread its a slice of pita :smile:
  • eautrey124
    eautrey124 Posts: 60 Member
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    Ezekiel Bread!
  • cmfaris8
    cmfaris8 Posts: 39
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    If I buy bread (not often) it's usually whole wheat pita. Trader Joe's has mini ones (decent for a hearty sandwich though) that are 100 calories each.
  • Nveme13
    Nveme13 Posts: 3
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    Try Silver Hills Squirrely Bread, it's vegan (no dairy or eggs) and it's wholesome, they have all kinds of different brands but I find this the best of everything out there.) It's 110 calories per slice but I enjoy mine toasted with tomatoes and cucumbers and Veganaise to keep the lunch calories low. Yum!! http://www.silverhillsbakery.ca/
  • webzter
    webzter Posts: 4
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    I grind my flour and make a nice no-knead whole wheat... works best when I screen about half the bran out first.

    Lo2asOY.jpg

    that said, I rarely have bread because I'd prefer to spend the calories on a bigger bowl of ice cream.
  • highmaintnance
    highmaintnance Posts: 215 Member
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    Brownberry sandwich thins. They are 100 calories each. I get the multi grain for sandwiches and the whole grain for toast.
  • dcr5452WECHANGED
    dcr5452WECHANGED Posts: 121 Member
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    I make bread in my bread machine every Sunday. I never just make plain white though. Lately I have been making a cranberry-orange bread that I really like and I make a cheese and onion one I really like too. Actually, all of them are very good, the machine is pretty idiot proof so everything I've ever made in it has come out delicious. I never buy commercial bread at the store though other than english muffins occasionally.
  • EmmieBaby
    EmmieBaby Posts: 1,235 Member
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    some nice fresh dark Russian or pumpernickel (cursed with living next to a bakery)
  • Saucy_lil_Minx
    Saucy_lil_Minx Posts: 3,302 Member
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    I'll just about eat any kind of bread, but for healthier options I go whole grain like Brownberry 12-Grain, I do love Genesis 1:29 sprout grain. and Mission Whole Grain Tortillas ( I wish these came in a bigger pack)
  • cwolfman13
    cwolfman13 Posts: 41,867 Member
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    I'm a big fan of sour dough...I also really like a good rye. It's hard to get good bread where I live though...too much elevation.
  • mmoonstars
    mmoonstars Posts: 103 Member
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    dave's killer bread, not sure if it's disributed US wide or international yet, but pretty damn awesome. Granted 120 cal/slice on avg too but usually good high fiber and quality ingredients
  • bugnbeansmom
    bugnbeansmom Posts: 292 Member
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    I eat a 35 calorie per slice from Aunt Millie's that is also low carb. If not that, always a 12 grain and only one slice.
  • errorika
    errorika Posts: 89 Member
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    I eat Flat Out flat breads like they're going out of style.
  • SezxyStef
    SezxyStef Posts: 15,268 Member
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    I like sunflower/flaxseed bread...or Nann bread...flat breads...pitas whole grain of course...nothing white ever
  • drefaw
    drefaw Posts: 739
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    Nature's Own Honey Wheat or Whole Wheat .....
  • sullus
    sullus Posts: 2,839 Member
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    Scali Bread.

    I used to eat whole wheat, but I decided that was silly if I like Scali better.
  • healthygreek
    healthygreek Posts: 2,137 Member
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    I love dark seedy whole grainy breads!

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