Starting fresh

kricklive

Hi all

My names Kelly put a few extra pounds on over Crimbo so now wanna get summer ready for the next few months. Any help advise general chit chat welcome !!!!

wcmolony

right there with ya, Kelly! This ain't my first time at the rodeo, but am looking forward to feeling a lot healthier.

qaiserelahi992

Hi Kelly, Welcome to myfitness pal. One of my friend always says that every calorie starts from the mouth. So watch what you are eating. Frankly this app has been an eye opener for me as I was very careless for few stuff that I used to eat a lot thinking that Its not that high in calories. Good luck on your weight loss. Consistency is the key in this journey of ups and down.

wannalose40mfp

Feel free to add me. Looking to lose 40 lbs. 2nd time using mfp. It's a great app, especially having motivational friends.