A NSV-- stomach is flattening

cessi0909

I have struggled with a pooch of a belly for a while now, I have three kids but really I just wasn't eating well. And when I say I was eating too much sugar I am not kidding. An average day would include 3-4 large cups of coffee, each would have about 3-4 servings of hazelnut creamer, then I would eat candy, chocolate, cup cakes, cookie dough....whatever I could get. It ended up reflecting in the A1C test when my levels came back .10% away from being considered pre-diabetic.

So, I have weaned off the coffee and now am down to half a cup with just a splash of milk and am not eating sweets. I noticed this morning that I have a curve on my sides that wasn't there and my stomach overall looks flatter. Like a lot flatter. It feels good and is very motivating.

I am going to do measurements today so I can keep track of these NSV! Best of luck to everyone on your journey. Wishing you all the best!

_Figgzie_

seeing real results is always motivating! The most impressive thing is you are paying attention to things that matter listening to your body and monitoring results! Congrats!!